Current Totals
Fat
88g
Protein
226g
Carbs
359g
Fiber
131g
MacroNutrients
Carbs
359g
Protein
226g
Fiber
131g
Fats
Vitamins & Minerals
Calcium
4247mg
Iron
65mg
Vitamin A
5182mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
53mg
Vitamin B6
2mg
Vitamin B9
1087mcg
Vitamin B12
0mcg
Vitamin C
847mg
Vitamin E
11mg
Copper
9mcg
Magnesium
1553mg
Manganese
18mg
Phosphorus
2932mg
Selenium
166mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment