Ingredients For Cabbage And Capsicum Curry (Dry) Recipe
2 cup red or purple cabbage shredded
cup green capsicum cut into thin strips
cup red capsicum cut into thin strips
cup cooked green gram dal
1 tablespoon olive or corn oil
1 teaspoon mustard seeds
2 piece dried red chilies , broken into
2 teaspoon Fennel
2 cup cabbage shredded
curry leaves few
As required Salt
Nutrition value
57
calories per serving
3 g Fat4 g Protein4 g Carbs4 g FiberOther
Current Totals
3 g Fat
4 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
4 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
189 mg
Iron
3 mg
Vitamin A
124 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
64 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
