Capsicum Curry Recipe
Recipe By Indian Healthy Recipes
Delicious, flavorful and healthy capsicum curry made with peanuts, sesame seeds in a onion tomato masala gravy.
4.7
24 Rating -
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Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Capsicum Curry Recipe
- 0.33-1/2 cup Capsicum or bell pepper cubed
- 0.67 tablespoon Oil
- 0.33 Onion Finely Chopped
- 0.33 Onion cubed and layers separated
- 0.08 cup Tomatoes ripe and cubed
- 1/4 teaspoon Red chili powder
- 0.17 teaspoon Kasuri methi or dried fenugreek leaves
- 0.33 sprig Curry leaves or bay leaf
- 0.08 teaspoon Cumin
- 0.67 Green cardamoms
- 0.33 Green chili
- 0.33 teaspoon Ginger garlic paste
- As required Salt To Taste
- 1/2 tablespoon Peanuts or poppy seeds or cashews
- 1/2 tablespoon Dry coconut
- 1/4 tablespoon White Sesame Seeds
- 0.33 teaspoon Garam Masala
- 0.17 teaspoon Coriander powder
Nutrition
value
value
213
calories per serving
16 g Fat6 g Protein10 g Carbs12 g FiberOther
Current Totals
- Fat16g
- Protein6g
- Carbs10g
- Fiber12g
MacroNutrients
- Carbs10g
- Protein6g
- Fiber12g
Fats
- Fat16g
Vitamins & Minerals
- Calcium214mg
- Iron5mg
- Vitamin A1056mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B120mcg
- Vitamin C111mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium133mg
- Manganese< 1mg
- Phosphorus142mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes