Capsicum Curry Recipe

Delicious, flavorful and healthy capsicum curry made with peanuts, sesame seeds in a onion tomato masala gravy.

4.7
24 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Capsicum Curry
plan
Bookmark

ingredients serve

Ingredients for Capsicum Curry Recipe

  • 0.33-1/2 cup Capsicum or bell pepper cubed
  • 0.67 tablespoon Oil
  • 0.33 Onion Finely Chopped
  • 0.33 Onion cubed and layers separated
  • 0.08 cup Tomatoes ripe and cubed
  • 1/4 teaspoon Red chili powder
  • 0.17 teaspoon Kasuri methi or dried fenugreek leaves
  • 0.33 sprig Curry leaves or bay leaf
  • 0.08 teaspoon Cumin
  • 0.67 Green cardamoms
  • 0.33 Green chili
  • 0.33 teaspoon Ginger garlic paste
  • As required Salt To Taste
  • 1/2 tablespoon Peanuts or poppy seeds or cashews
  • 1/2 tablespoon Dry coconut
  • 1/4 tablespoon White Sesame Seeds
  • 0.33 teaspoon Garam Masala
  • 0.17 teaspoon Coriander powder
Nutrition
value
213
calories per serving
16 g Fat6 g Protein10 g Carbs12 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    6g
  • Carbs
    10g
  • Fiber
    12g

MacroNutrients

  • Carbs
    10g
  • Protein
    6g
  • Fiber
    12g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    5mg
  • Vitamin A
    1056mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    111mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Indian Healthy Recipes