Butternut squash macaroni and cheese, a classic comfort food with a healthy twist Whole grain noodles combined with creamy cheese sauce and crunchy panko.
Ingredients For Butternut Squash Macaroni And Cheese Recipe
2 cup Elbow Macaroni
1 tablespoon Unsalted butter
5 cup Chicken Broth, Or Vegetable Broth
1 teaspoon Kosher salt, more to taste
1 cup Sharp Cheddar, Shredded
Black pepper
0.25 cup Breadcrumbs, panko
Parsley, chopped for garnish
Nutrition value
488
calories per serving
17 g Fat56 g Protein21 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
56 g Protein
21 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
21 g
Protein
56 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
485 mg
Iron
1 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
568 mg
Selenium
51 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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