Ingredients For Buttermilk And Coriander Steak With Salad Recipe
1 bunch Coriander, leaves and stalks roughly chopped
1 Long green chilli, sliced
1 Lime, zested, juiced
3 Cloves Garlic, Chopped
600 milliliter Buttermilk
1 kilogram Beef skirt steak
2 Baby cos lettuce, outer leaves removed
1 bunch Radish, stems trimmed to 1cm, quartered
3 Lebanese cucumbers, sliced into long wedges
Nutrition value
399
calories per serving
7 g Fat32 g Protein49 g Carbs5 g FiberOther
Current Totals
7 g Fat
32 g Protein
49 g Carbs
5 g Fiber
MacroNutrients
Carbs
49 g
Protein
32 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
1033 mg
Iron
3 mg
Vitamin A
2040 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
3 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
746 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment