Ingredients For Buttered Beans And Mexican Chorizo Recipe
1 can 15 oz or 425 g, buttered beans
150 gram 5 oz of mexican chorizo
3 Garlic cloves, minced
1 Extra small onion, finely chopped
1 Large tomato finely chopped
1 teaspoon Chile powder or paprika
As required Salt
pinch Black pepper
Freshly Chopped Cilantro
1 tablespoon Corn or sunflower oil
Avocado Slices
Nutrition value
93
calories per serving
2 g Fat4 g Protein12 g Carbs9 g FiberOther
Current Totals
2 g Fat
4 g Protein
12 g Carbs
9 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
9 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
1244 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
3 mg
Phosphorus
46 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment