Current Totals
30 g Fat
48 g Protein
108 g Carbs
23 g Fiber
MacroNutrients
Carbs
108 g
Protein
48 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
398 mg
Iron
7 mg
Vitamin A
551 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
140 mg
Manganese
8 mg
Phosphorus
527 mg
Selenium
45 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment