Current Totals
Fat
34g
Protein
33g
Carbs
188g
Fiber
8g
MacroNutrients
Carbs
188g
Protein
33g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
134mg
Iron
13mg
Vitamin A
1378mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
188mg
Manganese
2mg
Phosphorus
530mg
Selenium
18mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment