1 kilogram Chicken thighs or thigh fillets, halved
80 gram Butter
200 gram Brown onion chopped finely
2 inch Cinnamon stick
4 Green cardamom pods, crushed
1 teaspoon Degi mirch
400 gram Tomato puree can
0.75 cup Chicken Stock
1 cup Cream
Nutrition value
613
calories per serving
39 g Fat42 g Protein23 g Carbs10 g FiberOther
Current Totals
39 g Fat
42 g Protein
23 g Carbs
10 g Fiber
MacroNutrients
Carbs
23 g
Protein
42 g
Fiber
10 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
195 mg
Iron
6 mg
Vitamin A
978 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
200 mg
Manganese
5 mg
Phosphorus
531 mg
Selenium
47 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment