Current Totals
Fat
31g
Protein
29g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
29g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
354mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment