Current Totals
Fat
27g
Protein
30g
Carbs
16g
Fiber
11g
MacroNutrients
Carbs
16g
Protein
30g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
183mg
Iron
4mg
Vitamin A
1425mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
3mg
Phosphorus
330mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment