800 gram Chicken thigh fillets, cut into 4cm cubes
0.25 cup Lemon juice
120 gram Thick greek style yoghurt
2 Garlic Cloves, Finely Chopped
2 tablespoon Good quality tandoori paste
Nutrition value
523
calories per serving
31 g Fat42 g Protein18 g Carbs7 g FiberOther
Current Totals
31 g Fat
42 g Protein
18 g Carbs
7 g Fiber
MacroNutrients
Carbs
18 g
Protein
42 g
Fiber
7 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
197 mg
Iron
5 mg
Vitamin A
954 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
464 mg
Selenium
49 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment