Ingredients For Bunless Lamb Burgers with Mint Sauce Recipe
1 cup Mayo
2 Cloves garlic, minced
1 tablespoon Red wine vinegar
0.33000000000000007 cup Packed mint leaves
1 Juice lemon
0.25 teaspoon Crushed red pepper flakes
As required Salt and pepper, to taste
1 pound Ground lamb
0.25 teaspoon Dried oregano
0.25 teaspoon Ground cumin
As required Salt and pepper, to taste
Baby arugula
Sliced tomatoes
Sliced red onion
Sliced cucumbers
Nutrition value
111
calories per serving
4 g Fat16 g Protein2 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
16 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
16 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
1 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
1 mg
Phosphorus
123 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
