Bulgur Wheat Salad With Tomato And Eggplant Recipe

Recipe By Real Simple

Nutty and nutritious, bulgur bulks up this simple side dish with tender slices of baked eggplant. Get the recipe for bulgur wheat salad with tomato and eggplant.

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Ingredients For Bulgur Wheat Salad With Tomato And Eggplant Recipe

Nutrition
value
341
calories per serving
18 g Fat7 g Protein39 g Carbs2 g FiberOther

Current Totals

  • 18 g Fat
  • 7 g Protein
  • 39 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    2 mg
  • Vitamin A
    118 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    1 mg
  • Phosphorus
    81 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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