Ingredients For Spicy Buffalo Loaded Sweet Potato Skins Recipe
5 med sweet potatoes scrubbed
coconut oil and sea salt, for baking the potatoes
8 slices bacon cooked and crumbled
2.5 tablespoon ghee melted, or other cooking fat , plus some to brush on potatoes
3 tablespoon dairy free milk coconut or almond
1 tablespoon spicy brown mustard
2 As required Tbsp hot sauce
2 tablespoon nutritional yeast optional, for flavor
0.5 teaspoon onion powder
0.5 teaspoon garlic powder
0.5 teaspoon sea salt
0.25 teaspoon Black pepper
Fresh herbs or green onion for garnish
Additional hot sauce to serve with
Ranch dressing for serving
Nutrition value
377
calories per serving
37 g Fat1 g Protein10 g Carbs1 g FiberOther
Current Totals
37 g Fat
1 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
1 g
Fiber
1 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
6 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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