Current Totals
4 g Fat
8 g Protein
28 g Carbs
4 g Fiber
MacroNutrients
Carbs
28 g
Protein
8 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
144 mg
Iron
1 mg
Vitamin A
55 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
163 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment