Buffalo Turkey Cheeseburger With Blue Cheese Broccoli Slaw Recipe

Recipe By Skinny Taste

Turkey burgers with a cayenne pepper kick! here's a fun way to turn boring turkey burgers into something with a little more exciting. If you're a buffalo wing fan, you'll love the flavors in this turkey burger topped with a broccoli slaw tossed with my very own homemade blue cheese dressing.

4
29 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Buffalo Turkey Cheeseburger With Blue Cheese Broccoli Slaw
plan
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ingredients serve

Ingredients for Buffalo Turkey Cheeseburger With Blue Cheese Broccoli Slaw Recipe

  • 0.30 cup broccoli slaw
  • 1/20 cup skinny blue cheese dressing
  • 1/4 pound 93% Lean Ground Turkey
  • 0.13 cup grated carrots, grate in food processor
  • 1/20 cup seasoned whole wheat breadcrumbs
  • 1/5 clove garlic, grated
  • 1/5 tablespoon red onion, grated
  • 1/20 cup Franks Hot Sauce
  • As required salt and fresh pepper
  • As required oil spray
  • 1 slices reduced fat cheddar
  • 1 whole wheat burger buns, I used Martin's 100 calorie Potato Whole Wheat Buns
Nutrition
value
770
calories per serving
10 g Fat43 g Protein123 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    43g
  • Carbs
    123g
  • Fiber
    6g

MacroNutrients

  • Carbs
    123g
  • Protein
    43g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    5mg
  • Vitamin A
    577mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    451mg
  • Selenium
    26mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste