Ingredients For Buffalo Chicken Loaded Baked Sweet Potato Fries Recipe
1 pound Sweet Potatoes
1 tablespoon Olive oil plus more for pan
1 teaspoon Kosher salt
Freshly ground pepper
1 cup Shredded Monterey Jack Cheese
0.5 cup Crumbled Blue Cheese
1 teaspoon Oil
0.5 cup Chopped onion chopped
1 cup Diced carrots or a mixture of carrots and celery
Salt and pepper
1 pound Lean ground chicken breast
8 ounce Tomato Sauce
1 tablespoon Worcestershire sauce
Nutrition value
259
calories per serving
12 g Fat21 g Protein15 g Carbs6 g FiberOther
Current Totals
12 g Fat
21 g Protein
15 g Carbs
6 g Fiber
MacroNutrients
Carbs
15 g
Protein
21 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
105 mg
Iron
2 mg
Vitamin A
1107 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
229 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
