Buckwheat brownie over water chestnut tart Recipe

Recipe By Better Butter

And i swear this is the first time i work with something other than refined flour which scares the hell out of me. And being from south india this is the first time i am either seeing these flours or tasting it. After a huge thought decided to make this as both tart and brownie does not need much of gluten help. And by tasting raw flour i got, chestnut flour is more nutty in flavor hence its tart and buckwheat for brownie . And the huge experiment is totally worth it with taste and texture.

4.4
15 Rating - Rate
Vegdiet
2hr total
1hr 15minsPrep
45minsCook

ingredients serves

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Ingredients For Buckwheat brownie over water chestnut tart Recipe

Nutrition
value
411
calories per serving
18 g Fat6 g Protein55 g Carbs7 g FiberOther

Current Totals

  • 18 g Fat
  • 6 g Protein
  • 55 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    3 mg
  • Vitamin A
    100 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    1 mg
  • Phosphorus
    146 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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