Buckwheat Tart With Fruity Shrikhand Filling Recipe
Recipe By Better Butter
Buckwheat tart with fruity shrikhand filling is a gluten free dish perfect recipe for fasting .
3.5
27 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Buckwheat Tart With Fruity Shrikhand Filling Recipe
- 1/4 cup Buckwheat floor
- 1.25 tablespoon Milk
- 1/4 pinch rock salt
- 0.19 cup grounded sugar
- 0.13 cup peanut oil
- As required For Filling
- 0.06 cup hung curd
- 1/4 teaspoon Cardmom powder
- 1/2 tablespoon Chopped fruits kiwi ,apple, strawberry,banana
Nutrition
value
value
389
calories per serving
29 g Fat3 g Protein30 g Carbs1 g FiberOther
Current Totals
- Fat29g
- Protein3g
- Carbs30g
- Fiber1g
MacroNutrients
- Carbs30g
- Protein3g
- Fiber1g
Fats
- Fat29g
Vitamins & Minerals
- Calcium42mg
- Iron1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus48mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter