Ingredients For Brussels Sprouts With Browned Butter Recipe
1.5 pound Brussels Sprouts
3 tablespoon Extra-virgin olive oil
1 teaspoon Red pepper flakes
As required Salt and ground black pepper
1 Small red onion, chopped
3 Cloves garlic, coarsely chopped
Nutrition value
120
calories per serving
8 g Fat5 g Protein7 g Carbs7 g FiberOther
Current Totals
8 g Fat
5 g Protein
7 g Carbs
7 g Fiber
MacroNutrients
Carbs
7 g
Protein
5 g
Fiber
7 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
585 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
109 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
120 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
