Brussels Sprouts Tacos Recipe

Name: Brussels Sprouts Tacos Recipe
Total time: 45 min
Yield: 4
Cuisine: Mexican

Recipe By Pinch of Yum

Savory sauteed shredded brussels sprouts tucked into charred tortillas with roasted corn, jalapeno, black bean, and cilantro chimichurri.

4.6

17 Rating - Rate

Vegdiet

45minstotal

30minsPrep

15minsCook

Recipe Video

Brussels Sprouts Tacos

58 Sec

ingredients serves

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Ingredients For Brussels Sprouts Tacos Recipe

16 ounce Brussels sprouts, shredded
1 tablespoon Taco Seasoning
Salt and olive oil
8 ounce Frozen Corn
1 Jalapeno, Minced
Lime juice, salt, and olive oil
1 cup Packed each cilantro and parsley
0.25 cup Each water and olive oil
0.25 cup Cashews or sunflower seeds
1 Clove Garlic
0.5 teaspoon Salt
2 Juice limes
Red onion for pickling

Nutrition
value

330

calories per serving

22 g Fat11 g Protein23 g Carbs11 g FiberOther

Current Totals

22 g Fat
11 g Protein
23 g Carbs
11 g Fiber

MacroNutrients

Carbs
23 g
Protein
11 g
Fiber
11 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
230 mg
Iron
5 mg
Vitamin A
1426 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
202 mcg
Vitamin B12
0 mcg
Vitamin C
166 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
200 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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