fresh brussels sprouts baked up in a rich and creamy gruyere cheese sauce and topped with a crispy bacon and breadcrumb topping. This is a holiday must-have side dish.
1.5 pound Brussels sprouts, stems and outer leaves removed and halved
3 tablespoon All purpose flour
2 cup 2% percent milk
0.5 cup Heavy cream
0.5 Yellow onion, peeled
1 Clove
2.5 cup Gruyere cheese, grated
0.5 teaspoon Kosher salt
1.5 cup Breadcrumbs
0.25 cup Grated parmesan cheese
0.25 teaspoon Ground black pepper
Nutrition value
533
calories per serving
18 g Fat30 g Protein60 g Carbs10 g FiberOther
Current Totals
18 g Fat
30 g Protein
60 g Carbs
10 g Fiber
MacroNutrients
Carbs
60 g
Protein
30 g
Fiber
10 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
621 mg
Iron
6 mg
Vitamin A
509 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
188 mcg
Vitamin B12
0 mcg
Vitamin C
109 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
536 mg
Selenium
36 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
