As required Kosher salt and freshly ground black pepper, to taste
Nutrition value
159
calories per serving
5 g Fat12 g Protein16 g Carbs11 g FiberOther
Current Totals
5 g Fat
12 g Protein
16 g Carbs
11 g Fiber
MacroNutrients
Carbs
16 g
Protein
12 g
Fiber
11 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
204 mg
Iron
4 mg
Vitamin A
824 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
199 mcg
Vitamin B12
0 mcg
Vitamin C
204 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
2 mg
Phosphorus
269 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment