0.5 Pineapple, skin removed, cored, cut into chunks
Nutrition value
906
calories per serving
23 g Fat11 g Protein161 g Carbs11 g FiberOther
Current Totals
23 g Fat
11 g Protein
161 g Carbs
11 g Fiber
MacroNutrients
Carbs
161 g
Protein
11 g
Fiber
11 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
63 mg
Iron
35 mg
Vitamin A
20 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
66 mcg
Vitamin B12
5 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
248 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment