Broiled Orange Roughy with Italian Salsa Recipe

Recipe By Taste Of Home

"I'm constantly searching for new ways to prepare healthy meals," writes Dorothy Swanson of St. Louis, Missouri. "This fish dish has long been a favorite at my house--it is so simple to prepare and yet so tasty. Try the same recipe using cod or sole, too," she suggests.

3.8
24 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

6
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Ingredients For Broiled Orange Roughy with Italian Salsa Recipe

Nutrition
value
36
calories per serving
3 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 3 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    0 mg
  • Vitamin A
    576 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    14 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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