Roasting the garlic mellows the flavor, so do use the whole head in this garlic-parmesan sauce. Serve on a bed of pasta or rice for a special presentation.
Ingredients For Broiled Chicken With Roasted Garlic Sauce Recipe
1 Medium head garlic
1 tablespoon Olive oil
4 Skinless, boneless chicken breasts
0.5 cup White wine
2 tablespoon Butter
1 cup Milk
1 tablespoon All purpose flour
0.25 cup Grated Parmesan Cheese
Nutrition value
166
calories per serving
8 g Fat6 g Protein12 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
6 g Protein
12 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
12 g
Protein
6 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
158 mg
Iron
1 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
128 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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