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Broiled Chicken With Roasted Garlic Sauce Recipe

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Roasting the garlic mellows the flavor, so do use the whole head in this garlic-parmesan sauce. Serve on a bed of pasta or rice for a special presentation.

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Non Vegdiet
Broiled Chicken With Roasted Garlic Sauce
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Ingredients for Broiled Chicken With Roasted Garlic Sauce Recipe

  • 1/4 Medium head garlic
  • 1/4 tablespoon Olive oil
  • 1 Skinless, boneless chicken breasts
  • 0.13 cup White wine
  • 1/2 tablespoon Butter
  • 1/4 cup Milk
  • 1/4 tablespoon All purpose flour
  • 0.06 cup Grated Parmesan Cheese
Nutrition
value
166
calories per serving
8 g Fat6 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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