Broccolini With Garlic And Sesame Recipe

Name: Broccolini With Garlic And Sesame Recipe
Total time: 9 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

Grab your wok and give broccolini a boost with this tasty and super-healthy side for four.

4.4

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Vegdiet

9minstotal

5minsPrep

4minsCook

ingredients serves

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Ingredients For Broccolini With Garlic And Sesame Recipe

1 Long fresh red chilli
3 Cloves Garlic
2 bunch Broccolini
2 teaspoon Sesame oil
1 tablespoon Salt reduced soy sauce

Nutrition
value

calories per serving

2 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

2 g Fat
< 1 g Protein
< 1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
67 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
1 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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