Roasted Broccoli And Noodle Salad With Sesame Dressing Recipe

With edamame, broccoli and pomegranates, all tied together with soba noodles; this colourful vegan bowl has everything you need, and it is a cinch to make

4.6
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40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Roasted Broccoli And Noodle Salad With Sesame Dressing
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Ingredients for Roasted Broccoli And Noodle Salad With Sesame Dressing Recipe

  • 100 gram Broccoli, Cut Into Small Florets
  • 113.50 gram Packet frozen edamame, thawed, podded, blanched
  • 37.50 gram Chopped kale, torn into bite sized pieces
  • 45 gram Dried soba noodles
  • 1.38 tablespoon Tahini
  • 1/4 tablespoon Rice wine vinegar
  • 1/2 tablespoon Mirin
  • 1/4 tablespoon Reduced salt tamari
  • 1/2 tablespoon Roasted unsalted almonds, coarsely chopped
  • 12.50 gram Frozen pomegranate seeds, thawed
Nutrition
value
442
calories per serving
12 g Fat21 g Protein58 g Carbs10 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    21g
  • Carbs
    58g
  • Fiber
    10g

MacroNutrients

  • Carbs
    58g
  • Protein
    21g
  • Fiber
    10g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    3mg
  • Vitamin A
    229mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    474mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    2mg
  • Phosphorus
    392mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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