Easy Sesame Broccoli Recipe

Name: Easy Sesame Broccoli Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

For a time-saving addition to supper, Myra Innes seasons broccoli spears with lemon, soy sauce and sesame seeds. It's a nice change from plain broccoli," she writes from Auburn, Kansas.

3.6

14 Rating -

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Vegdiet

20minstotal

15minsCook

20m.total

15m.Cook

plan

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Ingredients for Easy Sesame Broccoli Recipe

0.13 cup Water
0.13 pound Fresh broccoli spears
0.13 tablespoon Sesame Seeds
1/2 teaspoon Olive Oil, Divided
0.13 tablespoon Sugar
0.13 tablespoon Lemon juice
0.13 tablespoon Soy sauce

Nutrition
value

calories per serving

3 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
59mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home