This vegan broccoli smoothie with pineapple is a healthy way to start the day. it is thick and creamy with a strong tropical flavor. even kids will drink this tasty green smoothie that includes a serving of vegetables
Ingredients For Broccoli Smoothie with Pineapple Recipe
1.5 cup Unsweetened plant milk
1 cup Fresh or frozen broccoli florets
0.5 cup Fresh frozen pineapple tidbits
0.5 cup Frozen mango chunks
1 Frozen banana, broken into chunks
0.5 Avocado, peeled with the core removed
0.5 cup Ice cubes
Nutrition value
367
calories per serving
15 g Fat11 g Protein44 g Carbs5 g FiberOther
Current Totals
15 g Fat
11 g Protein
44 g Carbs
5 g Fiber
MacroNutrients
Carbs
44 g
Protein
11 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
282 mg
Iron
1 mg
Vitamin A
106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
240 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
