Ingredients For Broccoli Rabe and Sausage Pasta Recipe
1 pound Broccoli rabe
12 ounce Short pasta like strozzapreti, rotini, fusilli, or rigatoni
2 tablespoon Olive oil
1 pound Italian sausage sweet or spicy
4 Large garlic cloves finely chopped
0.25 teaspoon Crushed red pepper flakes or more
As required Kosher salt and freshly ground black pepper to taste
1 ounce Grated parmesan cheese
Nutrition value
340
calories per serving
13 g Fat24 g Protein51 g Carbs3 g FiberOther
Current Totals
13 g Fat
24 g Protein
51 g Carbs
3 g Fiber
MacroNutrients
Carbs
51 g
Protein
24 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
108 mg
Iron
2 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
1 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
264 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
