Broccoli Quiche Crepe Cups Recipe

Recipe By Taste Of Home

When I was very young and just learning to cook, this was one of the first recipes I made. I still make these and my children do, too! Kristin Arnett, Elkhorn, Wisconsin.

3.5
25 Rating - Rate
Non Vegdiet
10minstotal
40minsPrep
30minsCook

ingredients serves

4
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Ingredients For Broccoli Quiche Crepe Cups Recipe

Nutrition
value
231
calories per serving
14 g Fat14 g Protein12 g Carbs1 g FiberOther

Current Totals

  • 14 g Fat
  • 14 g Protein
  • 12 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    14 g
  • Fiber
    1 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    185 mg
  • Iron
    2 mg
  • Vitamin A
    158 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    239 mg
  • Selenium
    28 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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