Ham Bacon And Broccoli Quiche Recipe

Name: Ham Bacon And Broccoli Quiche Recipe
Total time: 75 min
Yield: 8
Cuisine: French

Recipe By Life Made Simple Bakes

This ham, bacon and broccoli quiche is a family favorite. it's light, filling and packed with veggies and protein

4.5

14 Rating -

Rate

Non Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

1hr 15m.total

15m.Prep

1hr Cook

plan

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ingredients serve

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Ingredients for Ham Bacon And Broccoli Quiche Recipe

0.13 Pre made pie crust
1/4 tablespoon Unsalted butter
0.06 Yellow onion chopped
0.13 Head broccoli chopped
0.08 cup Thick cut ham cubed
1/2 Large eggs
0.09 cup Heavy whipping cream or 1/2 and 1/2
0.03 cup Sour cream
1/4 teaspoon Cornstarch
0.13 teaspoon Salt
0.03 teaspoon Black pepper
0.03 teaspoon Cayenne pepper
1/100 teaspoon Paprika
pinch Pinch of nutmeg
0.38 Slices cooked bacon crumbled
0.13 cup Shredded cheddar cheese

Nutrition
value

205

calories per serving

16 g Fat12 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
16g
Protein
12g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
12g
Fiber
< 1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
212mg
Iron
< 1mg
Vitamin A
170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life Made Simple Bakes