Broccoli Potato Soup Recipe

Name: Broccoli Potato Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Broccoli Potato Soup is a delicious Continental recipe served as a Soups-Stews.

3.6

17 Rating - Rate

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15minstotal

ingredients serves

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Ingredients For Broccoli Potato Soup Recipe

1 teaspoon canola oil
1 onion, sliced
0.5 teaspoon Turmeric
0.5 teaspoon ground black pepper
0.5 teaspoon red chilli powder
8 cloves garlic, sliced thin
2 cup broccoli florets
3 Yukon gold potatoes, diced and boiled until tender
1 cup Peas
2 cup Water
0.25 cup almond milk or soy milk

Nutrition
value

233

calories per serving

9 g Fat9 g Protein26 g Carbs11 g FiberOther

Current Totals

9 g Fat
9 g Protein
26 g Carbs
11 g Fiber

MacroNutrients

Carbs
26 g
Protein
9 g
Fiber
11 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
116 mg
Iron
4 mg
Vitamin A
337 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
4 mg
Phosphorus
167 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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