Broccoli Ki Sabzi Recipe

Name: Broccoli Ki Sabzi Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Broccoli is good for health. It increases immunity and prevents cancer. It's also a good source of vitamin c and antioxidants.

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20minstotal

10minsPrep

10minsCook

Recipe Video

Step by step video of how to make Broccoli Ki Sabzi

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Ingredients For Broccoli Ki Sabzi Recipe

0.5 kilogram Broccoli
2 tablespoon Oil
1 Onion
1 teaspoon Garlic
1 teaspoon Ginger
1 teaspoon Turmeric
2 tablespoon Fresh malai
As required Salt
1 Red chilli powder tep
1 Coriender powder ysp
1 tablespoon Gram Flour
1 tablespoon Fresh Chopped coriender

Nutrition
value

204

calories per serving

13 g Fat6 g Protein13 g Carbs5 g FiberOther

Current Totals

13 g Fat
6 g Protein
13 g Carbs
5 g Fiber

MacroNutrients

Carbs
13 g
Protein
6 g
Fiber
5 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
86 mg
Iron
2 mg
Vitamin A
560 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
120 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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