Broccoli With Garlic And Chilli Recipe

Name: Broccoli With Garlic And Chilli Recipe
Total time: 10 min
Yield: 6
Cuisine: European

Recipe By Taste

Bright green broccoli with a hint of chilli and garlic makes for a colourful and tasty side dish.

4.7

23 Rating - Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Broccoli With Garlic And Chilli Recipe

800 gram Broccoli, Cut Into Small Florets
2 tablespoon Olive oil
3 Garlic cloves, thinly sliced

Nutrition
value

126

calories per serving

7 g Fat4 g Protein8 g Carbs2 g FiberOther

Current Totals

7 g Fat
4 g Protein
8 g Carbs
2 g Fiber

MacroNutrients

Carbs
8 g
Protein
4 g
Fiber
2 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
58 mg
Iron
0 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
79 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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