Broccoli And Chilli Pasta Recipe

Name: Broccoli And Chilli Pasta Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Make it easy on yourself with this six-ingredient pasta main in under 30 minutes

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20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Broccoli And Chilli Pasta Recipe

375 gram Dried elbow pasta
400 gram Broccoli, Cut Into Small Florets
0.33000000000000007 cup Olive oil
2 Garlic Cloves, Crushed
1 teaspoon Dried chilli flakes

Nutrition
value

448

calories per serving

25 g Fat15 g Protein76 g Carbs5 g FiberOther

Current Totals

25 g Fat
15 g Protein
76 g Carbs
5 g Fiber

MacroNutrients

Carbs
76 g
Protein
15 g
Fiber
5 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
66 mg
Iron
1 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
237 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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