Chilli Broccoli Salad Recipe

Recipe By Bawarchi

Chilli Broccoli Salad is a delicious American recipe served as a Salad.

3.8
10 Rating -
Rate
Vegdiet
3hr 30minstotal
3hr 30m.total
Chilli Broccoli Salad
plan
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ingredients serve

Ingredients for Chilli Broccoli Salad Recipe

  • 1/4 kilogram blanched broccoli florets
  • As required For Chilli Vinaigrette
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Pomegranate juice
  • 1/4 teaspoon castor sugar
  • 1/2 teaspoon crushed yellow mustard seeds
  • 0.13 teaspoon dried chilli flakes
  • 1/2 teaspoon chopped garlic
  • 1/2 tablespoon Oil
  • 1/2 segmented orange
  • As required For Curd Topping
  • 1 tablespoon hung curd
  • 1/2 orange rind, grated
  • 1 tablespoon orange juice1 tbsp vinegar
  • 1/2 teaspoon Tomato Puree
  • 1/2 teaspoon Sugar
  • As required pepper
  • As required Salt
Nutrition
value
257
calories per serving
13 g Fat8 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    < 1mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    158mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi