Broccoli Chicken Bake Recipe

Name: Broccoli Chicken Bake Recipe
Total time: 60 min
Yield: 6
Cuisine: French

Recipe By Taste Of Home

Get the benefits of broccoli while enjoying a guilt-free casserole. Phyllis Schmalz of Kansas City, Kansas shares this satisfying and simple-to-prepare dish.

3.6

12 Rating - Rate

Non Vegdiet

1hr total

25minsPrep

35minsCook

ingredients serves

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Ingredients For Broccoli Chicken Bake Recipe

4 cup Uncooked Egg Noodles
1 Medium Onion, Chopped
4 teaspoon Butter
5 tablespoon All purpose flour
0.5 teaspoon Salt
0.5 teaspoon Pepper
1 can Reduced Sodium Chicken Broth
1 cup Fat free milk
3 cup Cubed cooked chicken breast
3 cup Frozen chopped broccoli, thawed and drained
1 cup Shredded Reduced Fat Cheddar Cheese

Nutrition
value

774

calories per serving

14 g Fat36 g Protein119 g Carbs4 g FiberOther

Current Totals

14 g Fat
36 g Protein
119 g Carbs
4 g Fiber

MacroNutrients

Carbs
119 g
Protein
36 g
Fiber
4 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
357 mg
Iron
2 mg
Vitamin A
230 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
585 mg
Selenium
41 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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