Chicken Broccoli Pasta Bake Recipe

Recipe By A Family Feast

Chicken broccoli pasta bake-comfort food at it's best Pasta in a cheesy cream sauce with tender chunks of chicken and broccoli. Yum

4.7
17 Rating -
Rate
Non Vegdiet
1hr 30minstotal
45minsPrep
45minsCook
1hr 30m.total
45m.Prep
45m.Cook
Chicken Broccoli Pasta Bake
plan
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ingredients serve

Ingredients for Chicken Broccoli Pasta Bake Recipe

  • 0.13 pound Cooked chicken meat
  • 0.13 pound Raw pasta such as elbow macaroni, penne or ziti
  • 0.13 pound Broccoli florets
  • 0.13 quart Whole milk
  • 0.78 ounce Package boursin cheese
  • 0.13 cup Heavy cream
  • 0.03 cup Sour cream
  • 0.13 Whole egg beaten
  • 1/4 cup Cheddar Cheese, Shredded
  • 1/4 tablespoon Butter
  • 1/4 cup Onions, Diced
  • 0.38 tablespoon All purpose flour
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon White Pepper
  • pinch Pinch of freshly ground nutmeg
  • pinch Pinch dry mustard
  • As required Kitchen pan spray
  • 0.13 Sleeve ritz crackers crumbled
  • 1/4 tablespoon Melted butter
Nutrition
value
389
calories per serving
21 g Fat30 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    30g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    30g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    548mg
  • Iron
    1mg
  • Vitamin A
    84mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    507mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Family Feast