Ingredients For Broccoli Cheese Rice Casserole Mini Pies Recipe
1 cup Dried basmati rice
3 cup Chicken Stock Divided
2.5 cup Fresh Broccoli Florets
0.75 cup Chopped Onion
2 tablespoon California butter
2 cup California shredded sharp cheddar cheese divided
0.25 cup California heavy cream
3 Sheets frozen puff pastry thawed
Salt and pepper
Nutrition value
1364
calories per serving
63 g Fat97 g Protein94 g Carbs9 g FiberOther
Current Totals
63 g Fat
97 g Protein
94 g Carbs
9 g Fiber
MacroNutrients
Carbs
94 g
Protein
97 g
Fiber
9 g
Fats
Fat
63 g
Vitamins & Minerals
Calcium
1502 mg
Iron
5 mg
Vitamin A
665 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
205 mcg
Vitamin B12
2 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
188 mg
Manganese
1 mg
Phosphorus
1523 mg
Selenium
73 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
