Everyone knows that broccoli and cheese are a staple combination, especially during the holidays. This tasty broccoli casserole is the perfect side dish for a scrumptious holiday dinner, or bake it to go along with an everyday family meal.
Ingredients For Broccoli Casserole With Cheese Recipe
10 ounce Frozen chopped broccoli, cooked and drained
2 tablespoon Butter
2 tablespoon Finely minced onion
2 tablespoon All purpose flour
dash Dash Of Pepper
0.1200000000000001 teaspoon Nutmeg
0.5 teaspoon Salt
1.5 cup 1/2 And Half Or Light Cream
1.5 cup Shredded Sharp Cheddar
Nutrition value
261
calories per serving
16 g Fat17 g Protein9 g Carbs1 g FiberOther
Current Totals
16 g Fat
17 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
17 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
465 mg
Iron
1 mg
Vitamin A
162 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
344 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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