Broccoli Brunch Skillet Recipe

Name: Broccoli Brunch Skillet Recipe
Total time: 35 min
Yield: 6
Cuisine: Indian

Recipe By Taste Of Home

Whether for brunch, lunch or dinner, this recipe always draws rave reviews. Frances Rowley, Bartlesville, Oklahoma.

4.4

21 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Broccoli Brunch Skillet Recipe

6 Fresh broccoli spears
6 Slices part skim mozzarella cheese
6 Thin slices fully cooked ham
1 tablespoon Butter
6 Large eggs
0.33333333333333326 cup Water
Coarsely ground pepper, optional

Nutrition
value

114

calories per serving

5 g Fat12 g Protein8 g Carbs5 g FiberOther

Current Totals

5 g Fat
12 g Protein
8 g Carbs
5 g Fiber

MacroNutrients

Carbs
8 g
Protein
12 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
111 mg
Iron
1 mg
Vitamin A
92 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
185 mg
Selenium
22 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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