Broccoli & Sausage Skillet Pizza Recipe
Recipe By EatingWell
Using a cast-iron skillet for this healthy pizza recipe gives you deep-dish pizza results with extra-crispy sides, but you can make it free-form too. Stretch the dough into a 12-inch oval and place on a large baking sheet coated with cooking spray. Top and bake at 450 degrees f until the cheese is melted and the crust is crisp, about 20 minutes.
4.3
20 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli & Sausage Skillet Pizza Recipe
- 1/10 cup Chopped peeled broccoli stems plus 1 cup bite size broccoli florets, divided
- 1/20 cup Fresh basil
- 1/20 cup Toasted walnuts
- 1/5 Clove Garlic, Smashed
- 1/5 tablespoon Lemon zest, reserved
- 1/5 tablespoon Lemon juice
- 1/20 teaspoon Salt
- 0.40 tablespoon Extra virgin olive oil
- 1.20 ounce Italian sausage, casing removed
- 1/5 pound Whole wheat pizza dough
- 0.80 ounce Sliced fresh mozzarella cheese, torn into pieces
- 2.40 Grape Tomatoes, Halved
- 0.40 tablespoon Freshly Grated Parmesan Cheese
Nutrition
value
value
631
calories per serving
19 g Fat26 g Protein85 g Carbs9 g FiberOther
Current Totals
- Fat19g
- Protein26g
- Carbs85g
- Fiber9g
MacroNutrients
- Carbs85g
- Protein26g
- Fiber9g
Fats
- Fat19g
Vitamins & Minerals
- Calcium243mg
- Iron4mg
- Vitamin A3244mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9127mcg
- Vitamin B12< 1mcg
- Vitamin C104mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium109mg
- Manganese1mg
- Phosphorus359mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell