Ingredients For Broad Bean And Prosciutto Bruschetta Recipe
1 Garlic clove, peeled
pinch Sea salt
130 gram Tamar valley greek style yoghurt
2 tablespoon Olive oil
0.5 Small brown onion, finely chopped
500 gram Frozen broad beans, thawed, peeled
1 tablespoon Lemon juice
10 Slices prosciutto, halved crossways
10 Slices ciabatta bread, toasted, halved
Nutrition value
247
calories per serving
14 g Fat17 g Protein10 g Carbs24 g FiberOther
Current Totals
14 g Fat
17 g Protein
10 g Carbs
24 g Fiber
MacroNutrients
Carbs
10 g
Protein
17 g
Fiber
24 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
187 mg
Iron
5 mg
Vitamin A
275 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
267 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
