Give spicy touch to your meals with this tasty spicy brinjal pickle. Easy to prepare and good to eat, this pickle will surely make a place in your heart.
Ingredients For Brinjal pickle:a spicy affair Recipe
7 Brinjals
2 cup Water
1 teaspoon Salt
2 tablespoon black mustard seeds
2 tablespoon fenugreek seeds
12 dried red chillies
1 cup Vinegar
1 teaspoon Sugar
1 cup mustard oil
20 garlic cloves
1 inch ginger piece
1 tablespoon Ginger
0.5 teaspoon turmeric powder
2 teaspoon Salt
Nutrition value
73
calories per serving
2 g Fat4 g Protein7 g Carbs9 g FiberOther
Current Totals
2 g Fat
4 g Protein
7 g Carbs
9 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
9 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
254 mg
Iron
4 mg
Vitamin A
2497 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
11 mg
Phosphorus
75 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
