Bright And Zesty Broccoli Recipe

Name: Bright And Zesty Broccoli Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By All Recipes

Broccoli accented with orange zest and red pepper flakes is finished with fresh-squeezed orange juice in this zesty side dish.

4.2

11 Rating - Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Bright And Zesty Broccoli Recipe

1 tablespoon Extra virgin olive oil
1.5 tablespoon Grated Orange Zest
0.5 teaspoon Red pepper flakes
1 piece Head broccoli, cut into small with stalks peeled
0.25 teaspoon Sea salt
0.25 teaspoon Freshly ground black pepper

Nutrition
value

calories per serving

3 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

3 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
0 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
18 mg
Iron
0 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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