Zesty Brinjal And Dal Curry Recipe

Name: Zesty Brinjal And Dal Curry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Zesty Brinjal and Dal Curry is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Zesty Brinjal And Dal Curry Recipe

2 Medium sized brinjals
1/2 inch Ginger
As required Coriander equal to the ginger
1/4 teaspoon Tamarind juice
0.13 teaspoon Turmeric powder
1/4 teaspoon Chana dal
1/4 teaspoon Urad dal
0.13 teaspoon Mustard seeds
0.13 teaspoon Cumin seeds
1 teaspoon Oil
1.25 Green chillies
3/4 Red chillies
As required Salt

Nutrition
value

calories per serving

5 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi